Vajra Blue

Mindfulness and Compassion. Understanding trauma in young people.

Living with purpose: How to increase your functional IQ — A Single Point of Focus

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It is not the chatter of other people around us that is the most powerful distraction, but rather the chatter of our own minds. Daniel Goleman The human mind tends to worry about loose ends – and worry a lot. When we leave things unfinished our brain knows this and will draw our attention to […]

via Living with purpose: How to increase your functional IQ — A Single Point of Focus

Author: SandySB

Child and adolescent psychiatrist. Parent. Blogger.

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