Vajra Blue

Mindfulness and Compassion. Understanding trauma in young people.


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Trauma Informed Care: Changing the culture to help the client.

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Some years ago a professor of oriental religion went to see a Zen master. “Please teach me about Zen,” he said. The Zen master was busy making tea, and when all was ready he started to pour the clear, steaming, green liquid into the professor’s cup. He poured til the cup was full, and then went on pouring, and the tea went all over the table, and onto the floor. “Stop!” said the professor, “The cup is full and there is no room for more tea.” “My precise point, ” said the master, “How can I teach you anything new when your head is already full.”

Zen story.

In the same way that different societies have their own ways of doing things, the habits and practices that make up the unique culture of that society, organisations also develop their own individual ways of coping with the work that they undertake. They too have their cultures, some of which are helpful to clients, some are neutral, while yet others are actually unhelpful.

All cultures are based on one simple idea, the idea that this is how we do things around here. Sometimes the mental models that a service holds at the centre of its treatment approach, and which underpin its entire philosophy of therapy, seem to work against the best interests of the group it was set up to help.

This may happen because the latest research has moved the story on, and the changed paradigm that has resulted has yet to trickle down, or sometimes such a state arises due to the aberrant beliefs, or long term practices of one or more charismatic staff, often seen as representing the culture holders of the organisation.  Many of the worst abuses in social care homes seem to have resulted from this kind of situation.

Trauma Informed Care is one of these newer paradigms.  A positive model that is being seen as a useful guide to inform the provision of services for those who have suffered developmental, attachment, or other complex traumas during their development. Such traumatic experiences interfere with the victims’ ability to regulate their emotions and automatic behavious, to form secure, reciprocal relationships and to think effectively when under stress.  This represents a group of people who have very well-developed fight or flight responses, that have arisen through living in physically, or emotionally dangerous environments, at crucial stages of their development.  People whose survival mechanisms continue to work too well.

When abuse occurs, the result is often hyperaroused people who show dramatic responses to what appear to the rest of us to be insignificant events.  Neglect, on the other hand, can produce underaroused people who are less emotionally responsive than might otherwise have been expected. In either situation they show reactions to events that lie outside the norm for most people, and they can subsequently be seen as either uncaring or over-emotional, manipulative and attention seeking.  They attract diagnostic labels such as Borderline or Antisocial Personality Disorder, which can all too easily becomes  pejorative labels that prevent access to care, and not ones that should facilitate their help seeking behaviours.

One of the main problems for services and those who work in them is that, to some extent, they have to go through the same processes as their clients when they attempt to change how they work.  Unlearning their current behaviours and the belief systems that underlie them, and then to replace them with new, more helpful way of understanding their clients’ difficulties.  Like our clients the services have to learn to use this new vision to develop new ways of living  in an altered world, ways that free them up and not ones that tie them down. We have first, to imagine that things can be different if we are to be able to work towards a more fruitful future.

For unlearning to occur, a participatory process is needed that enables a group to decide what is important to remember and what it is safe to forget. Sandra L Bloom

One of the key things here is to help the process of unlearning move forward.  Giving up the hard-won knowledge (often over many years) about ourselves and our world, and then being able to start to challenge this world view and to replace it with something new, something fresh, something more helpful.

Moving away from a  damage model to one based on the concept of the trauma organised brain, introduces a more fluid set of possibilities into the treatment interaction.  We can move from the idea of “fixing” something, to the concept of using the construct of neuroplasticity to bring about a lasting transformation for our clients in a collaborative partnership.  A process that requires us to develop new ways of thinking about and applying our hard-won skills to an altered therapeutic environment.

 A recovery model demands that we reassess our assumptions about how we choose to define success.

We may be doing the same thing but thinking about it differently.  No longer seeing ourselves as people who cure, but instead as facilitators, allowing the client to develop their own path to recovery within the therapeutic setting. A recovery model demands that we reassess our assumptions about what defines success.

There are advantages for both the client and the organisation in going through this process of thinking aobut how to change the way that we work together. The client comes up against a service that is more flexible, and better able to adjust to the changing nature of their presentation, often ins way that allow the right intervention to be offered to the client almost before it is needed. Services in their turn develop staff that are able to manage their client’s strong emotions more effectively, and without developing burning out to the same extent.

Trauma Informed Care also exposes us to the possibility of learning from vicarious resilience, the chance to witness, and then to learn from our client’s increased ability to bounce back from the vagaries of life in the twenty first century, as we help those in great distress to cope better with whatever life throws at them, and to live increasingly fulfilling and enjoyable lives.

 

 

If you are interested in these concepts I would be glad to hear your views and to read your comments.

I would also recommend the work of Sandra L Bloom and Brian Farragher, summarised in their trilogy of books on the Sanctuary Model.

Creating Sanctuary.

Destroying Sanctuary.

Restoring Sanctuary.

 

All published by Oxford University Press


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Trauma Informed Care: Dissociation for beginners.

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We use the terms trauma, crisis, major stressor and related terms as essentially synonymous expressions to describe circumstances that significantly challenge or invalidate important components of the individual’s assumptive world.

Calhoun and Tedeschi: The Foundations of Post Traumatic Growth

 

Dissociation is a symptom this commonly seen when a complex trauma pattern of brain functioning is present. It indicates an altered state of awareness.  The narrowed field of consciousness that is present is often accompanied by amnesia.

Repression, on the other hand, occurs in a normal state of consciousness.  This involves an active process of pushing memories, thoughts and emotions out of conscious awareness.

When our social environment is good enough during the period when we are developing, and growing up, then we are able to rapidly, and fluidly, change between the various emotional states that are needed if we are to respond appropriately to ever-changing environmental triggers.

When this developmental environment has not been good enough, we can become overwhelmed by the constant change in our emotional state and a protective state of dissociation can become a part of our emotional repertoire.  Continue reading


Trauma Informed Care: Attachment trauma and neuroplasticity

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Early experience shapes the structure and function of the brain. This reveals the fundamental way in which gene expression is determined by experience.
Daniel Siegel

Homo sapiens is a social species, and we have a prolonged developmental phase of dependency as we grow to adulthood.

Because of this, evolution has kitted us out with systems that enhance our ability to form relationships with others in our community.

Continue reading


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Trauma: unlearning the past to regain the future.

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Give me a child until he is seven, and I will give you the man.
St Francis Xavier paraphrasing Aristotle (with a certain sinister undertone).

Amongst all the great apes, Homo sapiens has an unusual gift. The ability to hear a sound and then to copy it.  This skill arises from an innate drive to learn language, and to communicate.  This is a hard wired aid to social living that has developed over millions of years of evolution.

This drive to learn is seen in the “babbling” phase that we all pass through as infants.  We make repetitive sounds, as if practicing, before we start to speak words. This stage occurs in children of all language groups, all of whom make similar sounds; it is also present in those children who are born deaf.
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Mindfulness: where does the research stand?

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aglet, aiglet
ag·let  (ăg′lĭt)
n.

1. A tag or sheath, as of plastic, on the end of a lace, cord, or ribbon to facilitate its passing through eyelet holes.
2. A similar device used for an ornament.
[Middle English, from Old French aguillette, diminutive of aguille,needle, from Vulgar Latin *acūcula, from Late Latin acucula, diminutive of Latin acus, needle; see ak- in Indo-European roots.]

Mindfulness and meditation have been around for thousands of years.  It is only relatively recently that they have started to appear on the radar as potential treatments for physical and mental health difficulties.

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Shedding light on PTSD and Depression

A slightly different take on being PTSD from mindus101

mindus101

photo credit: pixgood.com

I have associated PTSD (Post Traumatic Stress Disorder) with war veterans whose lives are disrupted by horrendous memories of war, or with people who have suffered equally disturbing violations like rape, shooting sprees, natural disasters, devastating accidents, physical abuse, among other traumatic experiences.

Although I have my share of undesired memories of experiences, I truly did not expect to be diagnosed, as I recently did, as having PTSD.

PTSD is defined as a “disruption in the systematic functioning of the body due to mental or emotional strain following a deeply disturbing or traumatic experience”.

Back in October of last year I found myself “back on the couch”,  feeling somewhat defeated but determined to “figure out” why, after “all the work” I have done on healing, I still found myself, at times, feeling stuck and overwhelmed by bouts of anxiety and depression.

This was my first visit with Dr. Davis, although…

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